smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 0.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 56.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.3 g

View full nutritional breakdown of smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup low fat yogurt
    5 fresh or frozen strawberries
    1/2 cup blueberries
    1/4 cup raspberries
    1 banana
    1/2 cup orange juice

    makes2 servings

Directions

place yogurt in blender, add fruit and juice
blend until smooth
enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user COLLEEN23.