Barley Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 355.5
- Total Fat: 12.2 g
- Cholesterol: 108.1 mg
- Sodium: 905.1 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 5.3 g
- Protein: 12.3 g
View full nutritional breakdown of Barley Pancakes calories by ingredient
Introduction
Delicious & Lots of Fiber! Delicious & Lots of Fiber!Number of Servings: 2
Ingredients
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1/2 cup Oat Flour
1/2 cup Barley Flour
1 tbsp Canola oil
1/2 tsp Sea Salt
1 tbsp Honey
1 tsp Vanilla Extract
1 egg
1 tsp Baking Powder-Non-aluminum
3/4 cup milk-Nonfat
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user PANTUFAS.
Member Ratings For This Recipe
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SHIAMI
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MRSWEIBULL
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ALMONDS_RAISINS