Frozen Mixed Berry & Banana Dessert

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 4.6 g
  • Cholesterol: 1.8 mg
  • Sodium: 107.8 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Frozen Mixed Berry & Banana Dessert calories by ingredient


delicious way to eat fruit delicious way to eat fruit
Number of Servings: 20


    pkg frozen blueberries
    pkg frozen strawberries
    pkg frozen mixed berries
    4-5 bananas
    1 c walnuts
    8 oz cool whip free
    1/2 c splenda (or to taste)
    1 pint cottage cheese
    1 pint fat-free plain yogurt


Process cottage cheese till smooth. Add splenda, yogurt, strawberries, process till strawberries are chopped up. Add mixed berries, blueberries, slice bananas, add to mix, add walnuts. Pour into 13 x 9 pan or freeze in indivual containers. Makes 16 1/2 c servings

Number of Servings: 20

Recipe submitted by SparkPeople user JULY166.

Member Ratings For This Recipe

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    I can't wait to try this!!! - 3/8/07