Frozen Mixed Berry & Banana Dessert

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 119.3

Total Fat: 4.6 g
Cholesterol: 1.8 mg
Sodium: 107.8 mg
Total Carbs: 11.7 g
Dietary Fiber: 2.2 g
Protein: 5.4 g

View full nutritional breakdown of Frozen Mixed Berry & Banana Dessert calories by ingredient

Introduction

delicious way to eat fruit delicious way to eat fruit

Minutes to Prepare: 30

Number of Servings: 20

Ingredients

pkg frozen blueberries

pkg frozen strawberries

pkg frozen mixed berries

4-5 bananas

1 c walnuts

8 oz cool whip free

1/2 c splenda (or to taste)

1 pint cottage cheese

1 pint fat-free plain yogurt

Directions

Process cottage cheese till smooth. Add splenda, yogurt, strawberries, process till strawberries are chopped up. Add mixed berries, blueberries, slice bananas, add to mix, add walnuts. Pour into 13 x 9 pan or freeze in indivual containers. Makes 16 1/2 c servings

Number of Servings: 20

Recipe submitted by SparkPeople user JULY166.