Strawberry-Banana Breakfast Smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 188.1

Total Fat: 3.7 g
Cholesterol: 14.8 mg
Sodium: 86.5 mg
Total Carbs: 35.0 g
Dietary Fiber: 3.1 g
Protein: 6.3 g

View full nutritional breakdown of Strawberry-Banana Breakfast Smoothie calories by ingredient

Introduction

Quick and easy in the morning ! Quick and easy in the morning !

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Frozen banana

1 cup frozen strawberries

1 8 oz container of fat free vanilla yogurt

1/2 - 1 cup of 2 % or skim milk, depending on desired consistency. (The nutritional info includes 2% milk)

Directions

Peel and chop the frozen banan into 1 inch rings. Combine the banana, strawberry, yogurt and 1/2 cup milk in the bowl of your blender. Pulse to break up the banana and strawberry and then add milk to reach desired consistency.

Makes 2 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAVASJUICE.