Chris' Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 5.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 184.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 15.6 g

View full nutritional breakdown of Chris' Rice Casserole calories by ingredient


Introduction

Quick easy dinner for families on the go. Quick easy dinner for families on the go.
Number of Servings: 8

Ingredients

    2 bags of rice
    1 lb of ground turkey
    1 can of sweet peas
    1 can of white corn

Directions

Boil the2 bags of rice. Set aside. Brown the ground turkey. Drain and add the 2 cans of veggies. Add the rice. Simmer for about 2 minutes. Serve in the one pot or transfer to a casserole dish.
Makes 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISSHUPE.