Chris' Rice Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 216.3
- Total Fat: 5.2 g
- Cholesterol: 40.0 mg
- Sodium: 184.7 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.2 g
- Protein: 15.6 g
View full nutritional breakdown of Chris' Rice Casserole calories by ingredient
Introduction
Quick easy dinner for families on the go. Quick easy dinner for families on the go.Number of Servings: 8
Ingredients
-
2 bags of rice
1 lb of ground turkey
1 can of sweet peas
1 can of white corn
Directions
Boil the2 bags of rice. Set aside. Brown the ground turkey. Drain and add the 2 cans of veggies. Add the rice. Simmer for about 2 minutes. Serve in the one pot or transfer to a casserole dish.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSHUPE.
Makes 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSHUPE.