spanikopita casserole

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 113.6
  • Total Fat: 6.4 g
  • Cholesterol: 69.6 mg
  • Sodium: 558.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.0 g

View full nutritional breakdown of spanikopita casserole calories by ingredient
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spinach & feta of greg's favorites spinach & feta of greg's favorites
Number of Servings: 9


    2-16 0z packs of frozen chopped spinach thawed and water squeezed out
    6 oz feta cheese
    1 cup cottage cheese
    2 large eggs
    garlic powder and white pepper to taste


mix well and turn into a greased baking dish (9x9x3) bake at 350 degrees for 1 hour or until hot through and set.

Number of Servings: 9

Recipe submitted by SparkPeople user HANOVERWITCH.

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Member Ratings For This Recipe

  • Incredible!
    This is so good and so easy to make. My DH doesn't like traditional Spanikopita because of the phillo but loved this version. Thanks for the recipe. ;-) - 2/5/14

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