Chrissaccino


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 2.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Chrissaccino calories by ingredient


Introduction

Simple to make and DELICIOUS Frap. I left Starbucks behind when I began this journey to change my eating habits, I used to put at least half creamer and sugar to my coffee. With this I get a delicious low cal frap YUMMY! Simple to make and DELICIOUS Frap. I left Starbucks behind when I began this journey to change my eating habits, I used to put at least half creamer and sugar to my coffee. With this I get a delicious low cal frap YUMMY!
Number of Servings: 2

Ingredients

    2 cups of coffee
    Splenda Sweeter to taste
    1 packet of Splenda Coffee Flavors (I like french vanilla)
    3 cups of ice

Directions

First make your coffee either coffee pot or instant.
Next put your 3 cups of ice into a blender (If you don't have a blender, this becomes a WONDERFUL Iced Vanilla Latte)
Put your packet of Splenda Coffee flavor in with the ice.
Add the splenda to sweeten.
Add 2 cups of coffee
Blend! (or stir if you prefer the ice coffee!)

Makes 2 servings (less than 3 calories each serving!) ENJOY!

Number of Servings: 2

Recipe submitted by SparkPeople user COMMIT2MYSELF.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    WOW this sounds very yummy - 2/20/09