Grilled Chicken, Spinach,Red Pepper Panini

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.4
  • Total Fat: 9.4 g
  • Cholesterol: 68.9 mg
  • Sodium: 432.4 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 29.2 g

View full nutritional breakdown of Grilled Chicken, Spinach,Red Pepper Panini calories by ingredient
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Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 3 ounces Grilled
    Bread, italian, 2 slice, small (3-1/4" x 2-1/2" x 1/2 (
    Provolone Cheese, 1 slice (1 oz)
    Spinach, fresh, .5 cup
    *Peppers, sweet, red, fresh, 1 ring (3" dia, 1/4" thick)

Directions

Place Grilled chicken, provolone cheese, spinach and peppers one one slice of bread, top with second slice. Place in heated Panini grill. Press 5-6 min until toasted and cheese is melted.

Can add an olive topanade spread, or pesto for more kick and flavor.

Number of Servings: 1

Recipe submitted by SparkPeople user GRIF01.

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