indian style curried chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 353.8
- Total Fat: 10.0 g
- Cholesterol: 65.7 mg
- Sodium: 381.9 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 4.7 g
- Protein: 30.8 g
View full nutritional breakdown of indian style curried chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound chicken breast
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
3 medium tomatoes
3 tablespoons chopped garlic
1 tablespoon fresh ginger
2 tablespoons extra-virgin olive oil
2 cups finely chopped onion
2 teaspoons ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon ground turmeric
1/4 cup chopped fresh cilantro
1/2 teaspoon garam masala
2 cups hot cooked brown rice
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user LBWARREN.