Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 353.8
Total Fat 10.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.9 g
Cholesterol 65.7 mg
Sodium 381.9 mg
Potassium 711.5 mg
Total Carbohydrate 36.1 g
Dietary Fiber 4.7 g
Sugars 0.3 g
Protein 30.8 g
Vitamin A 12.4 %
Vitamin B-12 7.2 %
Vitamin B-6 48.5 %
Vitamin C 34.0 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.9 %
Copper 14.5 %
Folate 9.9 %
Iron 13.7 %
Magnesium 24.5 %
Manganese 60.5 %
Niacin 74.8 %
Pantothenic Acid 15.5 %
Phosphorus 36.1 %
Riboflavin 11.7 %
Selenium 44.4 %
Thiamin 18.3 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in indian style curried chicken

View the full indian style curried chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of indian style curried chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

108 calories of Brown Rice, long grain, (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of cayenne pepper, (0.25 serving)

0 calories of tumeric, (0.25 serving)

0 calories of Cilantro, raw, (0.75 tbsp)

0 calories of garam marsala, (0.25 serving)


No nutrition or calorie comments found.