Chai Tea Latte
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 59.7
- Total Fat: 0.2 g
- Cholesterol: 3.1 mg
- Sodium: 91.8 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.0 g
- Protein: 5.8 g
View full nutritional breakdown of Chai Tea Latte calories by ingredient
Introduction
Low Calorie and Low Fat Chai Tea Latte Low Calorie and Low Fat Chai Tea LatteNumber of Servings: 5
Ingredients
-
1) 4-5 cups of boiling water
2) 3 Chai tea bags (Celestial Seaonings)
3) 1 can fat free Evaporated Skimmed Milk (12 fl oz)
4) 1/2 cup (24 tsp) of Splenda
Directions
1) Steep tea bags in water for 5-8 minutes. Use 4 cups of water for a stronger chai taste.
2) Meanwhile heat evaporated milk with 1/2 cup of Spelnda (24 tsp) in another pan or in microwave till steaming (but not boiling).
3) Remove tea bags.
4) Pour heated milk and Splenda mixture into the steeped tea.
5) Stir and Enjoy!
Makes approx. 5-6 8 fl oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user SILERALEXANDER.
2) Meanwhile heat evaporated milk with 1/2 cup of Spelnda (24 tsp) in another pan or in microwave till steaming (but not boiling).
3) Remove tea bags.
4) Pour heated milk and Splenda mixture into the steeped tea.
5) Stir and Enjoy!
Makes approx. 5-6 8 fl oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user SILERALEXANDER.