Goat Cheese Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.4
  • Total Fat: 4.5 g
  • Cholesterol: 9.2 mg
  • Sodium: 805.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.0 g

View full nutritional breakdown of Goat Cheese Pizza calories by ingredient


Introduction

Good vegetarian lunch Good vegetarian lunch
Number of Servings: 1

Ingredients

    1/2 pita, split the long way
    Olive oil flavored cooking spray
    1/4 cup canned diced tomatoes wiht basil, garlic and oregano
    1 Italian tomato, sliced
    2 tsp each goat cheese and plain fat free yogurt
    1/4 tsp balsamic vinegar
    2 tsp grated parmesan cheese

Directions

Spray split pita half with cooking spray/ Broil for 1-2 minutes, until toasted. Spread canned tomatos on toasted pita. Place Italian tomato slices on the pita. Mix the goat cheese, yogurt and balsamic vinegar until smooth. Spread on top of tomato slices. Sprinkle with parmesan cheese and broil until cheese melts/

Number of Servings: 1

Recipe submitted by SparkPeople user PENNYJS.

TAGS:  Fish | Lunch | Fish Lunch |