TACO SALAD

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 412.2
  • Total Fat: 28.6 g
  • Cholesterol: 74.2 mg
  • Sodium: 658.4 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 19.0 g

View full nutritional breakdown of TACO SALAD calories by ingredient



Number of Servings: 6

Ingredients

    1 LB OF GROUND BEEF
    6 CUPS OF ROMAINE LETTUCE, CHOPPED
    1 MEDIUM SIZED TOMATO, CHOPPED
    1/4 OF ONIONS, CHOPPED
    1/2 CUP OF CHEDDAR CHEESE, SHREDDED
    1 CAN OF BLACK BEANS
    APPROX 10 TBSP OF CATALINA DRESSING

Directions

COOK GROUND BEEF, DRAIN GREASE.

DRAIN BEANS AND RINSE.

TOSS BEEF AND BEANS WITH CHOPPED LETTUCE, TOMATO, ONIONS, CHEESE, AND CATALINA DRESSING. MIX UNTIL EVERYTHING IS INCORPORATED. CAN BE SERVED CHILLED OR ADD CRUSHED TORTILLA CHIPS BEFORE SERVING.


Number of Servings: 6

Recipe submitted by SparkPeople user AJGERBER.