Beef and Veggie Mushroom soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.7
  • Total Fat: 12.7 g
  • Cholesterol: 69.8 mg
  • Sodium: 1,236.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 27.9 g

View full nutritional breakdown of Beef and Veggie Mushroom soup calories by ingredient



Number of Servings: 4

Ingredients

    Olive Oil, 2 1tsp
    Onions, raw, 1 large
    Garlic, 3 cloves chopped
    Thyme, dried 1 tsp
    Beef chuck stew meat, 15 oz cut to 1/2 in cubes
    Red Wine, 2 fl oz
    Lea & Perrins, Worcestershire Sauce, 2 tsp
    Imagine Creamy Portobello Mushroom Soup, 1 container
    Eat Smart Veggie Medley, 1 bag
    Yellow Sweet Corn, 1 can (12 oz)
    Salt to taste
    Pepper to taste

Directions

Sweat the onions and garlic in the oil over medium high heat till onions are translucent. add the stew meat cubes and thyme and a little salt and pepper and increase the heat till the meat is browned. Add the wine, worcestershire sauce and mushroom soup and bring to a boil. Reduce heat and add corn. Cook on low for another 15 minutes. Season to taste with salt and pepper before serving.

4 main course servings

Number of Servings: 4

Recipe submitted by SparkPeople user ASTEINER33.