Pulled BBQ Pork Sandwiches

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 468.7
  • Total Fat: 22.3 g
  • Cholesterol: 95.0 mg
  • Sodium: 1,031.1 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 30.9 g

View full nutritional breakdown of Pulled BBQ Pork Sandwiches calories by ingredient


Great easy crock pot meal! Great easy crock pot meal!
Number of Servings: 8


    1 cup chicken or vegetable stock
    2.5 lb prok shoulder roast
    14 oz bbq sauce
    1 TBL lemon juice
    1 tsp brown sugar
    1 medium onion, chopped
    8 low fat rolls


Put the pork roast in a crockpot. Cook on high 5-6 hours.

Remove the pork roast from the crockpot. Shred the pork, discard any liquid in the crockpot and then place the pork back into the crockpot. Put remaining ingredients in the crockpot and cook on high for one hour.

Number of Servings: 8

Recipe submitted by SparkPeople user MSTUBBE.