Mushroom Paneer
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.3
- Total Fat: 8.0 g
- Cholesterol: 30.3 mg
- Sodium: 204.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.3 g
- Protein: 9.1 g
View full nutritional breakdown of Mushroom Paneer calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 cup mushrooms (sliced)
1/2 cup paneer cubes
2 onions, chopped finely
3/4 cup tomato puree
1/2 tbsp ginger paste
1/2 tbsp garlic paste
5 green chillies, chopped
2 tbsp oil
1/4 cup milk
Salt to taste
Chopped coriander leaves for garnishing
Mix all the powder together:
1/2 tsp turmeric powder
1 tsp coriander powder
1 tsp cumin seeds powder
1 tsp garam masala
1/2 tsp red chilli powder
Directions
Method
Heat oil in a pan. Add ginger - garlic paste and simmer for 5 minutes.
Add onion pieces and fry till golden brown.
Add the mixed powder and simmer for a minute.
Add green chillies and salt and simmer for 5 minutes.
Add sliced mushrooms and cook on slow flame till it oozes water.
Add tomato puree and mix well. Add milk and paneer pieces.
Let it cook till thick gravy forms (approx 7-8 min).
Garnish with coriander leaves. Serve hot
Mushroom with Paneer
Number of Servings: 4
Recipe submitted by SparkPeople user CORYPHELLA.
Heat oil in a pan. Add ginger - garlic paste and simmer for 5 minutes.
Add onion pieces and fry till golden brown.
Add the mixed powder and simmer for a minute.
Add green chillies and salt and simmer for 5 minutes.
Add sliced mushrooms and cook on slow flame till it oozes water.
Add tomato puree and mix well. Add milk and paneer pieces.
Let it cook till thick gravy forms (approx 7-8 min).
Garnish with coriander leaves. Serve hot
Mushroom with Paneer
Number of Servings: 4
Recipe submitted by SparkPeople user CORYPHELLA.