Jambalaya with Chicken Sausage, Ham & Shrimp
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 296.3
- Total Fat: 6.0 g
- Cholesterol: 51.9 mg
- Sodium: 868.3 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 3.4 g
- Protein: 19.3 g
View full nutritional breakdown of Jambalaya with Chicken Sausage, Ham & Shrimp calories by ingredient
Introduction
inspired by Whole Foods Market recipe inspired by Whole Foods Market recipeNumber of Servings: 10
Ingredients
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Al Fresco Spicy Jalapeno Chicken Sausage - 1 link, 4 serving
Cumberland Gap Ham Steaks, 12 oz
Olive Oil, Extra Virgin, 1 tbs
Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
Garlic, 6 clove
Onions, raw, 1 large
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
Carolina Long Grain Brown Rice, 2.25 cup
Pacific Natural Organic Low Sodium Chicken Broth, 4 cup
Muir Glen Fire Roasted Diced Tomatoes, 3 cup
Water, tap, 1.5 cup (8 fl oz)
Salt, .5 tsp
Chili powder, .5 tbsp
Thyme, ground, 2 tsp
Shrimp, raw, 12 medium
McKenzie's Frozen Cut Okra, 4 cup
Directions
makes 8 servings
Number of Servings: 10
Recipe submitted by SparkPeople user IONLYDOGPADDLE.
Number of Servings: 10
Recipe submitted by SparkPeople user IONLYDOGPADDLE.