Jambalaya with Chicken Sausage, Ham & Shrimp

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 296.3
  • Total Fat: 6.0 g
  • Cholesterol: 51.9 mg
  • Sodium: 868.3 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.3 g

View full nutritional breakdown of Jambalaya with Chicken Sausage, Ham & Shrimp calories by ingredient


Introduction

inspired by Whole Foods Market recipe inspired by Whole Foods Market recipe
Number of Servings: 10

Ingredients

    Al Fresco Spicy Jalapeno Chicken Sausage - 1 link, 4 serving
    Cumberland Gap Ham Steaks, 12 oz
    Olive Oil, Extra Virgin, 1 tbs
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
    Garlic, 6 clove
    Onions, raw, 1 large
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
    Carolina Long Grain Brown Rice, 2.25 cup
    Pacific Natural Organic Low Sodium Chicken Broth, 4 cup
    Muir Glen Fire Roasted Diced Tomatoes, 3 cup
    Water, tap, 1.5 cup (8 fl oz)
    Salt, .5 tsp
    Chili powder, .5 tbsp
    Thyme, ground, 2 tsp
    Shrimp, raw, 12 medium
    McKenzie's Frozen Cut Okra, 4 cup

Directions

makes 8 servings

Number of Servings: 10

Recipe submitted by SparkPeople user IONLYDOGPADDLE.