Chicken and Rice Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 11.3 g
  • Cholesterol: 14.6 mg
  • Sodium: 466.7 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 11.1 g

View full nutritional breakdown of Chicken and Rice Stew calories by ingredient


Makes 1 serving Makes 1 serving
Number of Servings: 1


    1/2 cup long grain brown rice
    1 tsp margarine
    3/4 cup Crockpot meat recipe
    2 tbsp shredded cheese (Cheddar or Monterey Jack)


Cook long grain brown rice per package directions (1/2 cup uncooked rice cover with 1 cup water, add 1 tsp margarine, cover with lid and cook over low heat until done about 20 minutes.) Put rice into microwave safe bowl. Add 3/4 cup Crockpot Meat Recipe over rice. Heat in a microwave until warm. Top with 1 tbsp shredded cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user PRINCESS_JULIE.