Chicken Adobo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 195.6
- Total Fat: 11.3 g
- Cholesterol: 65.2 mg
- Sodium: 209.1 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.1 g
- Protein: 19.9 g
View full nutritional breakdown of Chicken Adobo calories by ingredient
Introduction
A potent Phillipine dish A potent Phillipine dishNumber of Servings: 6
Ingredients
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1 cup Chicken
2 cups Pork
1 cup Vinegar
1 cup Water
2 tsp Garlic
2 tsp Bay Leaf
.5 tsp Black Pepper
1 tbsp Soy Sauce
Directions
Add vinegar, water, garlic, salt, bay leaves, & pepper into a large pot. Bring to a boil. Add the meat, cover and bring to a boil. Simmer and cook for 30 minutes. Sprinkle liberally with soy sauce & cook for an additional 10 minutes. Removie meat & reduce sauce. Remove sauce to a bow. Put oil in the pot and brown cooked meat. Drain oil from the pot and return the reduced sauce back with the meat. Serve with Rice
Number of Servings: 6
Recipe submitted by SparkPeople user CAMBIA.
Number of Servings: 6
Recipe submitted by SparkPeople user CAMBIA.
Member Ratings For This Recipe
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RHOLMAN2
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KETURAT
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AMYLOVESTZU