Southwest Chicken Salad with Avocado Dressing

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 517.4
  • Total Fat: 33.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 205.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 9.5 g
  • Protein: 32.1 g

View full nutritional breakdown of Southwest Chicken Salad with Avocado Dressing calories by ingredient



Number of Servings: 7

Ingredients

    28 oz chicken breast (canned)
    7 Serving romaine lettuce
    3 ears corn grilled
    1 red onion grilled
    1 lg poblano grilled
    2 jalapenos grilled
    1 pt grape tomatoes
    3 cloves garlic minced
    2 oz olive oil
    juice of 1 lime grilled
    3 lg T of cilantro
    Dressing
    3 Avocados
    1 grilled lime juiced
    3 T rice vinegar
    2 oz olive oil
    1/2 C orange juice
    2 t honey
    3 oz vegetable oil

Directions



Number of Servings: 7

Recipe submitted by SparkPeople user BLITZKRIEGBOB.

Member Ratings For This Recipe


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    Could you leave directions for your recipe, thanks. - 7/2/11


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    Could you explain what you mix together? (Provide instructions) Looks great, just not sure how to prepare. - 4/21/09