Bahamian Dolphin approximation


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.2
  • Total Fat: 2.6 g
  • Cholesterol: 106.7 mg
  • Sodium: 310.3 mg
  • Total Carbs: 66.4 g
  • Dietary Fiber: 14.4 g
  • Protein: 38.0 g

View full nutritional breakdown of Bahamian Dolphin approximation calories by ingredient


Introduction

From the Ale House From the Ale House
Number of Servings: 1

Ingredients

    Nutrition Facts

    1 Serving

    Amount Per Serving
    Calories 416.2
    Total Fat 2.6 g
    Saturated Fat 0.2 g
    Polyunsaturated Fat 0.5 g
    Monounsaturated Fat 0.1 g
    Cholesterol 106.7 mg
    Sodium 310.3 mg
    Potassium 2,534.6 mg
    Total Carbohydrate 66.4 g
    Dietary Fiber 14.4 g
    Sugars 10.5 g
    Protein 38.0 g

Directions

Bake in foil bag

Number of Servings: 1

Recipe submitted by SparkPeople user AMICROTECHBABE.

TAGS:  Fish |

Member Ratings For This Recipe


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    No Ingredients listed - 4/22/16