Chicken Cacciatore
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.3
- Total Fat: 10.0 g
- Cholesterol: 20.6 mg
- Sodium: 593.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.9 g
- Protein: 11.7 g
View full nutritional breakdown of Chicken Cacciatore calories by ingredient
Introduction
WW Point Value per Serving: 4 WW Point Value per Serving: 4Number of Servings: 6
Ingredients
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6 chicken breasts, boneless, skinless
1/4 cup canola oil
1/2 cup flour
2 cups thinly sliced onion rings
1/2 cup chopped green peppers
2 cloves garlic, crushed
16 oz. canned crushed tomatoes
8 oz. tomato sauce
3 oz or more canned sliced drained mushrooms
1/2 tsp. salt
1/4 tsp. oregano
Directions
Wash chicken and pat dry. In large skillet add canola oil. Coat chicken with flour. Cook chicken in hot oil over medium heat for 15 to 20 minutes or until brown. Remove chicken and set aside.
Add onion rings, green pepper and garlic to skillet; cook until tender.
Stir in remaining ingredients. Add chicken; cover and simmer 30 to 40 minutes or until thickest pieces are tender. Serve over thin spaghetti or linguinni. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LASTCHANCE651.
Add onion rings, green pepper and garlic to skillet; cook until tender.
Stir in remaining ingredients. Add chicken; cover and simmer 30 to 40 minutes or until thickest pieces are tender. Serve over thin spaghetti or linguinni. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LASTCHANCE651.
Member Ratings For This Recipe
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