Popcorn with a Twist
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 71.7
- Total Fat: 1.3 g
- Cholesterol: 2.5 mg
- Sodium: 97.6 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 3.0 g
- Protein: 0.6 g
View full nutritional breakdown of Popcorn with a Twist calories by ingredient
Introduction
This is from the Biggest Loser Cookbook. It has 1 Weight Watcher point per serving. (Makes 2 servings). It's pretty good. Sometimes we omit the garlic powder and use black pepper ,lite salt, or cinnamon instead.This is from the Biggest Loser Cookbook. It has 1 Weight Watcher point per serving. (Makes 2 servings). It's pretty good. Sometimes we omit the garlic powder and use black pepper ,lite salt, or cinnamon instead.
Number of Servings: 2
Ingredients
-
3 T plain popcorn unpopped
I Can't Believe It's Not Butter Spray
2 t reduced-fat Parmesan Cheese
4 pinches garlic powder
Directions
2 servings:
1. Pop popcorn in hot-air popper or micro.
2. Spray the popcorn with 5 spritzes of I Can't Believe it's Not Butter and toss to coat.
3. Repeat this 4 times for a total of 25 spritzes.
4. Spritz 5 times again. This time sprinkle with 1/2 t cheese and pinch of garlic powder. Then toss.
5. Repeat, spritzing and and sprinkling seasonings 3 more times until all the seasonings are gone. (A total of 40 spritzes).
6. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CAZLINR.
1. Pop popcorn in hot-air popper or micro.
2. Spray the popcorn with 5 spritzes of I Can't Believe it's Not Butter and toss to coat.
3. Repeat this 4 times for a total of 25 spritzes.
4. Spritz 5 times again. This time sprinkle with 1/2 t cheese and pinch of garlic powder. Then toss.
5. Repeat, spritzing and and sprinkling seasonings 3 more times until all the seasonings are gone. (A total of 40 spritzes).
6. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user CAZLINR.