Baked Veggie Chips

Baked Veggie Chips
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 9.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 452.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Baked Veggie Chips calories by ingredient
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A serving is about 3/4 cup. A serving is about 3/4 cup.
Number of Servings: 4


    1/2 lb. fresh beets (about 2 med)
    1 med. potato
    1 med. sweet potato
    1 med. parsnip
    2 T. Canola Oil
    2 T. parmesan, grated
    1/2 t. salt
    1/2 t. garlic powder
    1/2 t. oregano
    dash pepper


Peel vegetables and cut into 1/8" slices. Place in large bowl. Drizzle w/oil. Combine remaining ingredients; sprinkle over vegetables and toss to coat.

Arrange in a single layer in two ungreased 15x10x1" pan. Bake at 375F for 15-20 min. or until golden brown, turning once.

Number of Servings: 4

Recipe submitted by SparkPeople user TRICIAB5.

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