Texas Hash

4 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 4.5 g
  • Cholesterol: 32.5 mg
  • Sodium: 78.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.9 g

View full nutritional breakdown of Texas Hash calories by ingredient
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One of our family faves! One of our family faves!
Number of Servings: 8


    *Ground Beef 93% Lean, 1 pound
    Onions, raw, 1 cup, chopped
    Brown Rice, long grain, 2 cups
    Canned Tomatoes, 1 cup
    1 large bell pepper, chopped
    1 T chili powder
    garlic powder to taste (optional)
    Salt and pepper to taste


Saute beef until browned. Add onions and peppers and saute until softened. Add rice, tomatoes and spices and stir until combined.

Pour into casserole and bake at 350 until heated through and bubbly (30 minutes)

Freezes GREAT!

Number of Servings: 8

Recipe submitted by SparkPeople user LESLIE511.

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Member Ratings For This Recipe

  • Very Good
    0 of 1 people found this review helpful
    This is an old favorite of our family. - 11/9/09

    Was this review helpful?   yes  No
  • All five of us liked the Texas Hash. Hungry after two hours of swimming, three eagerly remarked how good it smelled when they entered the house. - 7/8/07

    Was this review helpful?   yes  No
  • Great recipe. My husband loved it. He even asked me to make it again. - 3/25/07

    Was this review helpful?   yes  No

  • Very Good
    0 of 1 people found this review helpful
    This sounds like something my mother makes! It's being added to the recipe box right now! - 3/15/07

    Was this review helpful?   yes  No
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