Morning Glory Breakfast Muffins

Morning Glory Breakfast Muffins

2.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 110.0 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Morning Glory Breakfast Muffins calories by ingredient
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Introduction

These hearty breakfast muffins are bursting with fiber-rich fruits and veggies (yup, you heard that right—veggies)! These will keep you full all morning without weighing you down. These hearty breakfast muffins are bursting with fiber-rich fruits and veggies (yup, you heard that right—veggies)! These will keep you full all morning without weighing you down.
Number of Servings: 34

Ingredients

    5 medium carrots
    2 cups sliced zucchini
    1 cup raisins, packed
    1 cup sweetened coconut
    1 cup chopped pecans
    2 medium apples
    1 cup Dole Pineapple Tidbits
    .5 cup unsweetened applesauce
    1.5 cups liquid Egg substitute
    1 cup low-fat Buttermilk
    1.5 cups white flour
    2 cups wheat flour
    1 cup oats
    1.75 cups granulated sugar

Directions

Shred all veggies and combine with sugar, buttermilk and egg substitute.

Add flours, oats, spices, vanilla, salt and soda.

Stir just to combine.

Bake in muffin tins 15 minutes or until springs back to the touch

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Member Ratings For This Recipe


  • O.K.
    2 of 2 people found this review helpful
    Recipe forgets to mention the baking soda and salt...or oven temp. We managed but had to look for other recipes. It REALLY sticks to the muffin tins or papers. While this was okay, I would try some other recipes next time. That said--great that it includes so many veggies!! - 5/24/14

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    what a way to get in veggie/fruits! - 3/15/07

    Was this review helpful?   yes  No


  • 0 of 3 people found this review helpful
    For this "serving size" do these need to be baked in the mini muffin pans? - 3/29/14

    Was this review helpful?   yes  No
 
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