Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.3 mg |
| Sodium | 110.0 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 16.4 g |
| Protein | 3.7 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.7 % |
| Calcium | 2.1 % |
| Copper | 5.2 % |
| Folate | 7.5 % |
| Iron | 6.4 % |
| Magnesium | 3.7 % |
| Manganese | 18.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 11.9 % |
| Selenium | 7.6 % |
| Thiamin | 9.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Glory Breakfast Muffins
View the full Morning Glory Breakfast Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Glory Breakfast Muffins
38 calories of Granulated Sugar, (0.05 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
25 calories of Pecans, (0.03 cup, chopped)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Flour, white, (0.03 cup)
11 calories of Coconut, sweetened, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Carrots, raw, (0.15 medium)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Buttermilk, lowfat, (0.03 cup)
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Salt, (0.03 tsp)
Calories per serving of Morning Glory Breakfast Muffins
38 calories of Granulated Sugar, (0.05 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
25 calories of Pecans, (0.03 cup, chopped)
15 calories of Raisins, (0.03 cup, packed)
14 calories of Flour, white, (0.03 cup)
11 calories of Coconut, sweetened, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Carrots, raw, (0.15 medium)
4 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Buttermilk, lowfat, (0.03 cup)
2 calories of Zucchini, (0.06 cup, sliced)
0 calories of Salt, (0.03 tsp)
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