Lunch time smoothy

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.2 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Lunch time smoothy calories by ingredient


fast and easy fast and easy
Number of Servings: 1


    1 cup Dannon light and fit vanilla yogurt
    1/2 cup orange juice
    1/2 cup pineapple
    1/2 cup ice


place ingredients in blender and mix well.

Number of Servings: 1

Recipe submitted by SparkPeople user SONGWEAVER611.

TAGS:  Snacks | Lunch | Snacks Lunch |

Member Ratings For This Recipe

  • no profile photo

    I can't drink orange juice :( - 7/3/12

  • no profile photo

    This was really good, thanks for sharing it! - 7/2/12

  • no profile photo

    I LOVED this!! I made some extra and my mom had some as well and she loved it, too! Reminds me of Orange Julius that I made as a kid in cooking class. I added some vanilla to give it that extra kick and it was great!! Wow, thank you for this recipe!!!! - 6/22/11