Raw Black Olive Hummus (bean free)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,368.8
  • Total Fat: 213.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,169.7 mg
  • Total Carbs: 92.3 g
  • Dietary Fiber: 34.4 g
  • Protein: 54.3 g

View full nutritional breakdown of Raw Black Olive Hummus (bean free) calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:


    Raw Sunflower Seeds, without salt, 1/3 cup,
    Zucchini, 2 cup, sliced
    Garlic, 2 clove
    *Lemon Juice, 1 lemon
    Olive Oil, 1/4 cup
    *Tahini, 1/2 cup
    Kalamata, Black Olives, pitted, 1/4 cup

Directions

Process sunflower seeds into a powder and set it aside. Process Zicchini , garlic, lemon juice, 1/4 cup oliveoil and tahini until smooth. Slowly add sunflower powder back into food processor. Process unitl mixture reaches a smooth hummus consistency. Pour mixture nto a bowl and stir in chopped black olives.

Number of Servings: 1

Recipe submitted by SparkPeople user IZABEL.OLSON.

TAGS:  Vegetarian Meals |