Brussels Sprouts ala Randy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 140.7
- Total Fat: 8.2 g
- Cholesterol: 3.4 mg
- Sodium: 92.6 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.3 g
- Protein: 5.1 g
View full nutritional breakdown of Brussels Sprouts ala Randy calories by ingredient
Number of Servings: 4
Ingredients
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1 lb Brussels Sprouts
2 slices Bacon - small dice (I used turkey bacon)
1 Shallot - large, minced
Oil
Salt n Pepper
Directions
1. Combine minces shallots and small diced bacon in frying pan, add approx 2 Tbsp oil and cook on medium heat until it is 2/3rds of the way cooked. Do not crisp bacon or brown shallot.
2. Add salt and pepper to taste. Set aside.
3. Put a pot of water on to boil, and cut brussels sprouts in half. Discard any leaves that fall off.
4. Drop sprouts in boiling water and cook approx 4-6 minutes, until soft, but a firm bite. Not mushy.
5. Put in a shallow baking dish, cover with shallot and bacon mixture, cover with foil and bake for 10 minutes on 350 degrees.
6. Serve
Number of Servings: 4
Recipe submitted by SparkPeople user MKNIOLA.
2. Add salt and pepper to taste. Set aside.
3. Put a pot of water on to boil, and cut brussels sprouts in half. Discard any leaves that fall off.
4. Drop sprouts in boiling water and cook approx 4-6 minutes, until soft, but a firm bite. Not mushy.
5. Put in a shallow baking dish, cover with shallot and bacon mixture, cover with foil and bake for 10 minutes on 350 degrees.
6. Serve
Number of Servings: 4
Recipe submitted by SparkPeople user MKNIOLA.
Member Ratings For This Recipe
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JIACOLO
