Hit the spot shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 252.6
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 43.8 mg
- Total Carbs: 63.4 g
- Dietary Fiber: 8.9 g
- Protein: 3.2 g
View full nutritional breakdown of Hit the spot shake calories by ingredient
Introduction
This is a nice shake when you have a sweet tooth, it hits the spot! This is a nice shake when you have a sweet tooth, it hits the spot!Number of Servings: 1
Ingredients
-
1 can of diet cream soda
1/2 cup of frozen strawberries
1/2 banana
1 envelope of any fat free hot chocolate mix
Directions
Blend all ingredients in a blender until completely liquefied. Pour and serve!
Number of Servings: 1
Recipe submitted by SparkPeople user DANASPALDING.
Number of Servings: 1
Recipe submitted by SparkPeople user DANASPALDING.