Asparagus Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Asparagus Salad calories by ingredient
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Number of Servings: 2


    Ten medium Asparagus spears, fresh
    1 Tbsp Soy Sauce
    1 Tsp Sugar
    1 clove Garlic, minced
    1 dash hot sesame oil


Slice the Asparagus spears diagonally. Bring a pan of water to a boil. Blanch the Asparagus for one to two minutes. Drain. In a small bowl mix the Soy Sauce, Sugar, Minced Garlkc and Hot Sesamee oil and stir together. Add the blanched Asparagus and toss till they are coated with the sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user MOOGELLICA.

TAGS:  Fish |

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