Asparagus Salad

3 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 452.6 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Asparagus Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    Ten medium Asparagus spears, fresh
    1 Tbsp Soy Sauce
    1 Tsp Sugar
    1 clove Garlic, minced
    1 dash hot sesame oil


Slice the Asparagus spears diagonally. Bring a pan of water to a boil. Blanch the Asparagus for one to two minutes. Drain. In a small bowl mix the Soy Sauce, Sugar, Minced Garlkc and Hot Sesamee oil and stir together. Add the blanched Asparagus and toss till they are coated with the sauce.

Number of Servings: 2

Recipe submitted by SparkPeople user MOOGELLICA.

TAGS:  Fish |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.