Chicken stir fry with red potatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.6
  • Total Fat: 19.0 g
  • Cholesterol: 51.9 mg
  • Sodium: 1,337.6 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 23.7 g

View full nutritional breakdown of Chicken stir fry with red potatoes calories by ingredient



Number of Servings: 1

Ingredients

    * Chicken Breast, no skin, 1 unit
    * *Kikkoman Teriyaki Sauce, 2 tbsp
    * Onions, raw, 2 tbsp chopped
    * Broccoli, cooked, 0.5 cup, chopped
    * Green Beans (snap), .5 cup
    * Red Potato, 113 grams
    * Butter, salted, 1 pat (1" sq, 1/3" high)
    * Olive Oil, 1 tbsp

Directions

Sautee chicken and onions in olive oil over medium high heat. Add remaining vegetables and teriyaki sauce. Cook until chicken begins to brown and vegetables are soft. Do not overcook. Zap small red potatoes in the microwave until soft. Butter and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user LMICK1288.