Bleberry Oatmeal Muffins

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 140.7

Total Fat: 5.1 g
Cholesterol: 28.7 mg
Sodium: 250.0 mg
Total Carbs: 33.6 g
Dietary Fiber: 3.0 g
Protein: 4.3 g

View full nutritional breakdown of Bleberry Oatmeal Muffins calories by ingredient

Introduction

Wonderful also with saskatoons or other berries Wonderful also with saskatoons or other berries

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup oatmeal

1 cup buttermilk or sour milk (1 cup milk and 1 tbsp vinegar - stir and let stand 10 minutes)

1 cup whole grain flour - wheat, spelt

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

3/4 cup brown sugar, packed

1 egg, beaten

1/4 cup melted butter

1 cup blueberries

Directions

Makes 12-18 muffins. Preheat oven to 400 F degrees. Mix oatmeal and buttermilk. Let sit while, in another bowl, you combine dry ingredients. Add blueberries to the dry ingredients and stir. Add the oatmeal mixture and mix only until blended. Grease muffin pan or use muffin cups. Fill 2/3 fill and bake for 20 minutes or until toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user FIBRE35.