Acorn Squash, Sweet - Gluten Free

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 6.2 g
  • Cholesterol: 15.3 mg
  • Sodium: 788.9 mg
  • Total Carbs: 62.0 g
  • Dietary Fiber: 12.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Acorn Squash, Sweet - Gluten Free calories by ingredient



Number of Servings: 2

Ingredients

    1 Acorn Squash (200z)
    2 Tablespoon of Brown Sugar Packed
    2 Tablespoon of Maple Syrup
    1 Tablespoon of butter, melted

Directions

Cut Squash in half and discard seeds and pulp.
Place in a baking pan cut side up and add 1/4 inch water to bottom of pan.
Mix melted butter, brown sugar and Maple Syrup.
Drizzle mixture into each half.

Bake for 1 hour or until done. Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user MERCEDES3414.

Member Ratings For This Recipe


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    Bake 1 hour at what temperature? - 1/31/17