Turky burger


4.8 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 8.0 g
  • Cholesterol: 74.7 mg
  • Sodium: 147.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.8 g

View full nutritional breakdown of Turky burger calories by ingredient


Introduction

Delicious, easy, and the kids like it. Delicious, easy, and the kids like it.
Number of Servings: 9

Ingredients

    * Ground Turkey, 450 grams
    * *Soy Sauce, 1 tsp
    * Onions, raw, 0.25 cup, chopped
    * Bread, whole wheat (including toast), 3 slice
    * Garlic, 1 tsp
    * Egg, fresh, 1 large

Directions

break the toast unil it become like a powder.
In a large bowl, combine all ingredients. Shape meat mixture into four patties, 1/2-inch thick. Broil or grill burgers about 6 inches from heat, for 3 to 4 minutes per side.

Number of Servings: 9

Recipe submitted by SparkPeople user AZAOZA.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Gave this recipe a try tonight and it was yummy! I did cook it a bit longer because I like my meat well done but the taste wasn't compromised. - 4/7/09


  • no profile photo

    Incredible!
    I love this turkey burger recipe! Yummy! - 1/5/19


  • no profile photo


    Looks Amazing! Cooking it this weeks - 8/10/12


  • no profile photo


    I checked all the ingredients in the exact amounts on sparkrecipes recipe calculator, and for 4 patties, which is what she says to form them into, it's 384.6 cal each. Calories 384.6
    Total Fat 17.9 g
    Good thing you guys are questioning these things! Always, always do that!     - 8/24/09


  • no profile photo

    Very Good
    This was very good! But how do you get 9 servings out of 4 patties? I made this into 5 patties (5 servings) and it was 217.7 calories. - 5/10/09