thyme and onion salad

3.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 584.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.3 g

View full nutritional breakdown of thyme and onion salad calories by ingredient


salad prepared from thyme leaves and chopped onions salad prepared from thyme leaves and chopped onions
Number of Servings: 4


    1.5 cup of finely chopped onions
    2 cups of fresh thyme leaves, separated from stalks
    0.2 cup of olive oil
    1/3 cup of lemon juice
    1 tsp of salt or as desired


1. wash thyme leaves throughly with water.
2. add salt to onions and leave for 5 min.
3. squeeze the fluide out of the onions.
4. add thyme leaves, olive oil, and lemon juice to the onions.
5. mix ingredients and leave to stand for 5 min.
6. serve with meat, pultry or fish; also can be served alone with bread.
serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BUSHRAMOHAMMAD.

TAGS:  Poultry |

Member Ratings For This Recipe

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    Very Good
    Seems a little high in calories for what it is; from the olive oil? But delicious for an onion lover like me. - 3/20/07

  • no profile photo

    Very Good
    Make sure you have some breath mints! Very tasty for those onion lovers out there. Spice it up with some flavor infused olive oils. - 3/20/07