thyme and onion salad


3.5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 584.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.3 g

View full nutritional breakdown of thyme and onion salad calories by ingredient
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salad prepared from thyme leaves and chopped onions salad prepared from thyme leaves and chopped onions
Number of Servings: 4


    1.5 cup of finely chopped onions
    2 cups of fresh thyme leaves, separated from stalks
    0.2 cup of olive oil
    1/3 cup of lemon juice
    1 tsp of salt or as desired


1. wash thyme leaves throughly with water.
2. add salt to onions and leave for 5 min.
3. squeeze the fluide out of the onions.
4. add thyme leaves, olive oil, and lemon juice to the onions.
5. mix ingredients and leave to stand for 5 min.
6. serve with meat, pultry or fish; also can be served alone with bread.
serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BUSHRAMOHAMMAD.

TAGS:  Poultry |

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Member Ratings For This Recipe

  • Seems a little high in calories for what it is; from the olive oil? But delicious for an onion lover like me. - 3/20/07

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  • Make sure you have some breath mints! Very tasty for those onion lovers out there. Spice it up with some flavor infused olive oils. - 3/20/07

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