Ham and Apple Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.0
  • Total Fat: 19.7 g
  • Cholesterol: 22.4 mg
  • Sodium: 939.5 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.5 g

View full nutritional breakdown of Ham and Apple Salad calories by ingredient
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Great for brown bag lunch Great for brown bag lunch
Number of Servings: 4


    1 tbsp. lemon juice
    1 c. cold water
    4 red apples, cored & cut into 1/2 inch slices
    CARL BUDDIG, Smoked Sliced Ham, 1 package chopped.
    2/3 c. sliced celery
    1/2 c. French dressing
    1/2 c. crumbled blue cheese
    Salad greens


Combine lemon juice and water, pour over apples. Drain. Combine apples, ham, celery and French dressing. Toss to mix. Add cheese. Serve on salad greens.

Number of Servings: 4

Recipe submitted by SparkPeople user PKELLY6465.

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Member Ratings For This Recipe

  • Love this recipe. I substitued cheddar for the blue cheese, and it was great. Would make this again! - 1/17/11

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