Low Fat Green Bean Casserole

4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 2.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 685.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Low Fat Green Bean Casserole calories by ingredient

Number of Servings: 6


    28 oz. can cut green beans
    1 can low-fat cream of mushroom soup, condensed
    1/2 cup skim milk
    6 tb. french fried onions


Mix together soup, milk, and pepper to taste. Stir in green beans. Bake in 350 degree oven for 30 minutes. Sprinkle onions on top and bake an additional 5 to 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CHEZDISHMAN.

Member Ratings For This Recipe

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    Very Good
    just made it, but I substituted the skim milk for chicken broth to try and get the calories even lower. - 11/30/08

  • no profile photo

    Very Good
    very good and taste just like the higher fat one. my family loved it - 12/10/07