Rice and Beef Porcupines
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 430.8
- Total Fat: 30.8 g
- Cholesterol: 85.0 mg
- Sodium: 1,303.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.2 g
- Protein: 22.3 g
View full nutritional breakdown of Rice and Beef Porcupines calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. ground beef
1 tsp. salt
3 tbls. onion
1/2 tsp. oregano
1/4 tsp. rosemary
1/2 c. uncooked rice
2 tbls. oil
2 cans (8oz. each) tomato sauce
1 c. water
Directions
In a large bowl, combine the beef, salt, onion, oregano, rosemary, and rice. Shape mixture into 1 1/2 inch balls.
Heat oil in a heavy skillet over low heat for about 1 min. Cook the meatballs, uncovered, turning frequently until browned on all sides about 5 min.
Add the tomato sauce and water, cover and simmer for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DALDRICH.
Heat oil in a heavy skillet over low heat for about 1 min. Cook the meatballs, uncovered, turning frequently until browned on all sides about 5 min.
Add the tomato sauce and water, cover and simmer for 30 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user DALDRICH.