Bacon egg and cheese muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.5
- Total Fat: 11.5 g
- Cholesterol: 228.5 mg
- Sodium: 787.0 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 8.0 g
- Protein: 17.8 g
View full nutritional breakdown of Bacon egg and cheese muffin calories by ingredient
Number of Servings: 1
Ingredients
-
1 thomas light english muffin
1 slice meijer america singles 2% milk cheese
1 large egg
2 slices of oscar mayer precooked bacon
Directions
toast english muffin and poach egg, heat 2 slices of bacon in microwave for about 10-15 seconds and break bacon slices in half add egg cheese and bacon onto muffin. If you like your cheese melted I put it in microwave for about 10 seconds after i put it all together
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIKAH1983.
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIKAH1983.