Soutwestern talapia


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Soutwestern talapia calories by ingredient
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Number of Servings: 1


    Talapia 4 oz
    Red chili powder
    Fresh lemon juice
    garlic salt


preheat oven to 350 degrees. Spray baking pan with non stick spray. Generously sprinkle fish with garlic salt and chili powder. sqeeze 8-10 drops of fresh lemon juice on fish. Bake for about 10-15 minutes until fish is no longer pink.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYHOUGHTON.

TAGS:  Fish |

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Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    I was looking for something simple and effortless to make for lunch today--and I found it. I put the fish over some mixed vegetables and I enjoyed my low calorie lunch. Thanks for the recipe. - 7/16/09

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