Cinnamon Muffins (Low Fat - Vegan)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.6 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Cinnamon Muffins (Low Fat - Vegan) calories by ingredient


Introduction

A healthy alternative for breakfast and snacks. Great for those with allergies! Yummy! A healthy alternative for breakfast and snacks. Great for those with allergies! Yummy!
Number of Servings: 12

Ingredients

    Dry:
    Unbleached White Flour, 1 cup
    Whole Wheat Flour, 1 cup
    Baking Powder, 2 tsp
    Baking Soda, 1 tsp
    Pumpkin Pie spice, 1 tsp
    Milled Flaxseed, 2 T

    Wet:
    Soy Yogurt Vanilla, 1/3 cup
    Orange juice, 2/3 cup
    Soy Milk, 3/4 cup
    Vanilla Extract, 1 tsp
    Brown Sugar, 1/2 cup, packed

    Topping:
    Altern No Calorie Sweetener, 1 T
    Brown Sugar, 2 T packed
    Cinnamon, ground, 1 tsp

Directions

1. Preheat oven to 350 degrees. Spray muffin pan with non-stick spray. (Don't use muffin cups as they stick to the paper.) I use the silicone pans for easy removal.

2. Mix dry ingredients, wet ingredients and topping in 3 separate bowls. Add wet to dry and mix just until thoroughly moistened, but not overmixed.

3. Drop batter by tablespoons into muffin cups. Sprinkle 1/2 teaspoon of topping mixture into each cup. Fill cups with remaining batter and top with remaining topping mixture.

4. Bake muffins for 17-20 minutes, until toothpick comes out clean.

Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user 6PK4ME.