Easy Low Fat Granola

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.1 g

View full nutritional breakdown of Easy Low Fat Granola calories by ingredient


Introduction

This tastes just right on fruit salad with honey yogurt dressing! This tastes just right on fruit salad with honey yogurt dressing!
Number of Servings: 40

Ingredients

    6 c 5 Grain Rolled Cereal
    1 1/2 c Toasted Almonds (chopped)
    1 1/2 c Dried Tropical Fruit Mix
    1 1/2 c applesauce
    2 T toasted sesame oil
    3 T Honey
    1 T Cinnamon
    1/4 c Splenda Brown Sugar

Directions

Preheat oven to 325. Pour 5 grain rolled cereal and almonds into LARGE bowl, set aside. . Mix applesauce, splenda brown sugar, sesame oil and cinamon into a bowl and pour over cereal mixture. Coat cereal mixture completely with liquid ingredients. spread mix out (evenly) onto cookie sheets. Stir mixture every 20 mins (or so) until rolled cereal is almost dry. Add dried fruit and bake for another 15-20 minutes. Cool and place in airtight container. Makes about 40 servings (1/4c each)

Number of Servings: 40

Recipe submitted by SparkPeople user SIMMERICA.

TAGS:  Snacks |