Chicken Rotini Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 251.8
- Total Fat: 2.8 g
- Cholesterol: 49.0 mg
- Sodium: 724.1 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 3.9 g
- Protein: 26.3 g
View full nutritional breakdown of Chicken Rotini Soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 skinless chicken breasts, cut into small pieces
4 oz fresh mushrooms, sliced
1 small zucchini, chopped
1 C carrots, chopped
1/4 C onions, chopped
1 C water
4 C chicken broth
8 oz rotini pasta
Directions
1. In large skillet, cook chicken until done. Spice to taste
2. In dutch oven, add a small amount of oil; add mushrooms and carrots and onion. Cook and stir until tender.
3. Add chicken and broth.
4. Cook pasta in separate pan (or can cook in chicken broth depending on personal preference)
5. Add pasta to meat and broth; add zucchine
6. Simmer for 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user WLFPACK1.
2. In dutch oven, add a small amount of oil; add mushrooms and carrots and onion. Cook and stir until tender.
3. Add chicken and broth.
4. Cook pasta in separate pan (or can cook in chicken broth depending on personal preference)
5. Add pasta to meat and broth; add zucchine
6. Simmer for 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user WLFPACK1.