chicken salad


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.4
  • Total Fat: 7.6 g
  • Cholesterol: 97.6 mg
  • Sodium: 339.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 39.3 g

View full nutritional breakdown of chicken salad calories by ingredient



Number of Servings: 4

Ingredients

    2.5 cooked chicken breast
    5 T miracle whip
    6 oz low fat yogurt
    1 C celery chopped fine
    1/2 C onion minced
    1/4 C green onion minced
    2T old bay seasoning

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ONCEMORE2006.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Good
    Very easy but I felt there was a little something lacking in flavor. It needs some sort of spice. This has great potential and I will try it again soon. - 3/26/07


  • no profile photo

    Very Good
    I'm making this for supper but switching the Miracle Whip for Fat Free, and the yogurt for fat free, too. I prefer to make these substitutions whenever possible. - 3/25/07