honey nut smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 180.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 90.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 0.0 g
- Protein: 6.0 g
View full nutritional breakdown of honey nut smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
2c. vanilla low fat frozen yogurt
1/2 c. vanilla soy milk
1/2 c. skim milk
1/3 c. cubed soft silken tofu
1T. creamy peanut butter
1T. honey
Directions
combine all ingrediants in blender till smooth then serve! Makes 2 to 3 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BNVS232000.
Number of Servings: 2
Recipe submitted by SparkPeople user BNVS232000.
