Rogan Josh


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 5.8 g
  • Cholesterol: 68.4 mg
  • Sodium: 860.4 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 33.0 g

View full nutritional breakdown of Rogan Josh calories by ingredient



Number of Servings: 2

Ingredients

    * Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
    * Onions, raw, 160 grams (remove)
    * Peas, frozen, 0.75 cup (remove)
    * Patak's Rogan Josh, 1 cup (remove)

Directions

Chop Onions
Cook chicken and onions
Add Rogan Josh paste, boil
Add peas before serving

Number of Servings: 2

Recipe submitted by SparkPeople user WALL_CLIMBER.

Member Ratings For This Recipe


  • no profile photo

    Good
    I would make this dish again...just not with Patak's. Tasted a lot like ketchup. - 9/10/07


  • no profile photo


    What is Rogan Josh paste? - 7/11/07