modified chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.5
  • Total Fat: 4.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 958.4 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 14.7 g
  • Protein: 21.0 g

View full nutritional breakdown of modified chili calories by ingredient
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Number of Servings: 6


    1 can black beans
    1 can chick peas
    1 can kidney beans
    1 can tomato sauce
    1 can chopped tomatoes
    1.75 cups chopped zucchini
    1 cup chopped onions
    1/2 lb ground turkey


Number of Servings: 6

Recipe submitted by SparkPeople user POSTBABYBOD.

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