modified chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 309.5
- Total Fat: 4.3 g
- Cholesterol: 26.7 mg
- Sodium: 958.4 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 14.7 g
- Protein: 21.0 g
View full nutritional breakdown of modified chili calories by ingredient
Number of Servings: 6
Ingredients
-
1 can black beans
1 can chick peas
1 can kidney beans
1 can tomato sauce
1 can chopped tomatoes
1.75 cups chopped zucchini
1 cup chopped onions
1/2 lb ground turkey
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user POSTBABYBOD.
