College Scallops
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 532.4
- Total Fat: 29.0 g
- Cholesterol: 39.6 mg
- Sodium: 1,628.0 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 0.1 g
- Protein: 26.1 g
View full nutritional breakdown of College Scallops calories by ingredient
Introduction
Sea Scallops over Ramen...It's so easy even a college student can do it! Sea Scallops over Ramen...It's so easy even a college student can do it!Number of Servings: 1
Ingredients
-
* Scallops, raw, 4 unit 2 large or 5 small
* Garlic, 2.5 tsp
* *Extra Virgin Olive Oil, 1 tbsp
* Ramen Noodles, chicken flavor, 1 container, individual
Directions
makes 1-2 servings
chop garlic and wash scallops. boil water and place ramen noodles and seasoning in the water once boiled. use olive oil in a sautee pan and brown the garlic a little bit, then add in the scallops and keep them moving so they dont turn brown. drain noodles when done and place on a plate/bowl, then top with scallops.
Number of Servings: 1
Recipe submitted by SparkPeople user RENALDA.
chop garlic and wash scallops. boil water and place ramen noodles and seasoning in the water once boiled. use olive oil in a sautee pan and brown the garlic a little bit, then add in the scallops and keep them moving so they dont turn brown. drain noodles when done and place on a plate/bowl, then top with scallops.
Number of Servings: 1
Recipe submitted by SparkPeople user RENALDA.
